Beta Guide

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Familiarize yourself with the Gravity beta experience on iOS. For any other questions, submit a request here.

1. Basics

Gravity is a space for meditative journaling, helping deepen your relationship with yourself through journal entries called Pods. You can write a Pod based on Daily Reflections or Moments:

  • Daily Reflections provide modern wisdom and practical insights through short, audio meditations that drop once daily and disappear after the day ends.
  • Moments are short, evergreen audio meditations designed to guide you through specific emotions. They’re always accessible on your Home screen.

2. Your Practice

On Gravity, practice consists of short, audio meditations combined with reflective journaling (Pods). Here’s how to get started:

  1. Select a Daily Reflection or Moment on the Home screen and listen to the audio meditation.
  2. When the audio finishes (or if you click “skip”), you’ll be guided to your Pod.
  3. To write your Pod, click the shuffle icon to choose a prompt that resonates with you. Reflect deeply and submit your entry.

You can access all your Pods in the “Pods” tab. To view a Pod, simply click it, and swipe left or right to navigate between entries. If you wish to delete a Pod, click the ellipsis icon when viewing its content.

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Your Practice
Your Practice

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3. Memories

Revisit past reflections by clicking the Memories orb on your Home screen, which takes you to a random Pod from your past entries. Complete at least 10 Pods to unlock this feature.

4. Your Progress

At the top of your Home screen, your weekly log shows a green dot on days when you’ve completed at least one Pod. Click on the log to see your practice stats. Keep your streak alive!

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Weekly Log
Weekly Log

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5. Daily Quote

Find daily inspiration in your Daily Quote. Click the star icon in the top right corner of the Home screen to view it.

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Daily Quote
Daily Quote

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6.  Profile & Settings

Access your profile in the “You” tab, where you can view practice stats and invite friends to join Gravity. To adjust settings, click the ellipsis icon in the top right corner. Here, you can update your name, email, and daily notifications.

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